Introduction:

Today, I want to talk to you about finding rest in the Lord. We all experience those days where we feel like we're carrying the weight of the world on our shoulders. But the good news is that God promises to renew our strength when we rest in Him.

Main Scripture:

Psalm 17:15 (NLT) 15 Because I am righteous, I will see you. When I awake, I will see you face to face and be satisfied.

Have you ever felt like you're running on fumes? Like you just can't seem to catch a break? I've been there. But I've also learned that finding rest in the Lord is the key to overcoming life's challenges.

 So, how do we find rest in the Lord? Here are a few practical tips:

  1. Make time for prayer: Take some time each day to pray, meditate on scripture, and just be in the presence of God. This can help you feel more centred and focused.

  2. Read your Bible: The Bible is full of inspiring stories and encouraging verses that can lift your spirits and give you the strength you need to face the day ahead.

  3. Connect with other believers: Surround yourself with people who share your faith and can offer support and encouragement.

  4. Take care of your physical health: Exercise, eat well, and get enough sleep. Taking care of your body can help you feel more energised and better equipped to handle life's challenges.

 Remember, finding rest in the Lord isn't about escaping from our problems. It's about facing them with a renewed spirit and a sense of peace that comes from knowing that God is with us every step of the way.

Prayer:

 Heavenly Father, we thank you for the promise of rest and renewal in you. Help us to find our strength and peace in your presence. We pray that you would give us the energy and courage we need to face the challenges of each day. We ask that you would fill us with your peace and help us to trust in your goodness and faithfulness. In Jesus' name, we pray, amen.

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